How does this compare to other frequencies? How does it differ from the other forms of energy work used now?
It is a comprehensive healing approach.
existing to date plus more.
session number three.
OPTIMAL STATE OF MIND:
Everyone’s experience with Reconnective Healing is unique. Often healings are reported in an instant in just one session. Sometimes it takes a bit longer for a healing to unfold. Your healing may come in the form you anticipate… Or it may come in a form you haven’t even dreamed of.
Healings can come in all forms. The best way to allow for a healing is to proceed in a state of expectancy, without specific expectations or attachment to results. Some find that they have different sensations for a few days up to several weeks. This can be due to you body experiencing different and new frequencies.
Session time. Be in a relaxed state, close your eyes and notice. Just notice. Observe. Become both the observer and the observed. Withdraw your participatory thought process and simply observe when there’s something to notice, as well as when there’s nothing to notice. Lie there and let go, as if you simply had a little unexpected rest time.
I wouldn’t suggest that you try to make your mind a blank or try to think of nothing. As a rule, people have trouble with the concept of thinking of nothing. The mind is always going. I suggest that you simply notice whatever it is that brings itself to your attention. This gives you something to do and has a tendency to alleviate the stress often encountered when trying to think of nothing and finding that you don’t know how. You don’t need to breathe a special way or visualize relaxing scenes or a desired result. You don’t need to meditate or repeat mantras, silently or otherwise. Place your attention inside your body and allow it to travel through you. Observing whatever you perceive as out of the ordinary.
CLOTHING & MISC INFO:
Dress comfortably. You will remain fully clothed, shoes off, resting face up and eyes closed.You will not need to empty your pockets or remove your belt or jewelry. Simply make yourself comfortable.
A total session is typically 1 hour. We will discuss questions and expectations for 10-15 mins. The healing session itself is generally 30 min. Then we finish with feedback and you describing your experience.
Before I start, we will discuss any questions you may have.